Fitia - Diet & Meal Planner

Custom diets, meal plans and calorie counter for weight loss or muscle gain

Developer: Fitia

Category: Health_and_fitness

Rating: 4.86

Downloads: 5M+

Fitia calculates your calories and creates meal plans to lose weight, gain muscle or simply eat better. Powered with a calorie counter with over 400,000 verified products and over 8,000 healthy recipes.🔥 CALORIE AND MACRONUTRIENT CALCULATOR- Fitia calculates your target calories and macronutrients to lose weight or gain muscle- You can also customize your calories and macronutrients (protein, carbohydrates and fats)- Calorie counter integrated with our verified database🥑 PERSONALIZED MEAL PLAN- Get a meal plan according to your target calories to lose fat or gain muscle- Select the foods you want to include in your meal plan- Select between simple foods or elaborated recipes- Select your number of meals🔥 CALORIE COUNTER AND MACROS- Counting calories and macros is more reliable with our verified food database.- More than 400,000 verified products in supported countries.- More than 8,000 recipes- Customize your calories and macros according to your goal (lose fat, gain weight, etc.)🛒 AUTOMATIC SHOPPING LIST- Fitia automatically calculates the exact amount of food to buy so you don't waste food and save money- This shopping list helps you to stick to your nutritional plan for the period you have selected🌯 SMART AND HEALTHY RECIPES- Fitia recommends personalized recipes for fat loss or muscle gain.Servings of each ingredient vary according to your calorie and macronutrients requirements. - Over 8,000 healthy recipes that increase week by week.💪 FITIA TEAMS- Challenge yourself, learn and share knowledge with others- Join a group that shares your goal (lose fat, gain weight, etc.) and interests.- Chat with other members- Try to be the winner of the challenge to win medals.🔔 MEAL AND WATER REMINDERS- Customizable reminders for every meal- Customizable reminders for water intake- Customizable reminders for weight and body fat measurement💧 TRACK YOUR WATER INTAKE- Fitia recommends you a daily water intake based on your information, goal and diet.- You can customize your water intake- Track your water intake in glasses, bottles or any amount you want.⛅️ CHOOSE YOUR NUMBER OF MEALS- Select between 2 to 5 meals: breakfast, mid-morning, lunch, mid-afternoon and dinner- If you practice intermittent fasting, select the meals that suit you and Fitia will automatically calculate your day.🥑 MEAL AND FOOD SWAPS- If you don't like a meal, tap a button and Fitia will show you dozens of alternative meals.- If you don’t like an ingredient, just swipe to the right and Fitia will show an alternative.🍗 CHOOSE A DIET TYPE- Standard, High Protein, Low Carbohydrate, Keto, Low Fat, Balanced, etc.🔥 TRACK YOUR WEIGHT AND BODY FAT %- Track your weight and Fitia will make adjustments to ensure your progress, if necessary.- Calculates your fat % automatically by entering simple body measurements📝 SMART TEST- If you didn't have time to log your meals, take a 1 minute smart test to find out how your day went (good, average or could have been better)🥘 CREATE YOUR OWN RECIPES AND FOODS- If you don't find something in our database, you can create your own healthy recipes and foods and track them in your plan.Have a question? Contact us at support@fitia.app--ML-L-EN-US1.0